Paula Suryaflow
Online programme · starts 27 October
Volver al cuerpo
Four live classes with Paula, one a week. A weekly space to slow down, listen to yourself and come back to you.
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Learn to live from your body intelligence
The body is the code
Nervous system · Longevity · Coherence
I was born in Chile, between the ocean and the mountains. For more than 20 years I have explored the body as a door to understanding ourselves, transforming, and learning to inhabit life differently.
I am a Yoga and Meditation teacher and the creator of The Body Code, a method born from years of experience, practice and observation of the body.
My work rests on six pillars: presence, breath, physical strength, mental strength, physical mobility and mental adaptability.
“Presence is the door.
Breath, the bridge.
The body, the path.”
When we feel we have lost ourselves, coming back to who we are begins by coming back to the body.
From there a journey begins with Volver al cuerpo, a first experience to reconnect, feel and recover presence, and it can deepen through The Body Code, a more personal accompaniment to explore new ways of inhabiting the body and life.
After more than two decades of teaching, my view has become simpler and simpler:
“The body is the code.
Coherence is the result.”
Behind every experience there is a team: teachers, chefs, therapists and local producers working together so that care shows in every detail.
Four live classes with Paula, one a week. A weekly space to slow down, listen to yourself and come back to you.
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Private sessions with Paula to regulate your nervous system and create a new way of inhabiting yourself. In person or online.
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Yoga teacher training with a Somatic Flow specialisation. Learn to practise and to guide from the body.
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Discover your personal numerology and how that energy integrates to create coherence and wellbeing.
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That’s where we announce retreats first, remaining places and training dates. No emails, no noise: only what matters, when it matters.
Only we post. You can leave whenever you want and nobody sees you are there.
Tell us what you are looking for and we will help you find the experience that suits you best. We answer personally.