Recorded classes

Practise at home, at your own pace


Recorded classes to do at home, at your own pace. The first one is free: try it and decide. Classes are guided in Spanish.

Free

Basic Flow

A full sequence to come back to movement. Start here.

If you want to go further


Two more classes, yours to keep.

Práctica del Psoas

Práctica del Psoas

The muscle that holds the tension you cannot see. A practice to let it go.

$10.000CLP

Unlock for $10.000

Workout your Bandhas

Workout your Bandhas

Core and inner support. Strength you do not see but do feel.

$10.000CLP

Unlock for $10.000

When you pay you receive the link to your class. Keep it: it is yours for good.